Gosh it’s been a busy week and I’ve got lots of exciting and special news to share with you today.
Exciting news no 1:
After listening to what you REALLY want, I’ve created a new FREE Facebook Group
so I can deliver all the following to you:
✔️ Meal prep guidance
✔️ Exercise ideas
✔️ Nutrition advice
✔️ Live videos from me weekly
✔️ Support and accountability from other like minded women who want more from their health and lives than they currently have
I’m going to be running lots of fun free challenges from this group, giving you support and advice and you will be in the company of hundreds of other women all there to support and cheer you on.
One of the biggest concerns I heard from you is that you wanted a place to be able to share in confidence whatever is going on for you and to share your successes in your health journey without the rest of the world seeing it which is why I created this group – yay!